Elysian Residences’ new community The Denton in Berkhamsted, Hertfordshire is inviting you to a health and fitness day offering expert guidance across all areas of wellbeing
On Wednesday 17th September, guests are warmly invited to take part in The Denton’s Health and Wellbeing Day, a complimentary event running from 8:30am to 4:00pm.
This all-day celebration of wellness brings together health professionals, local specialists and wellbeing experts to create an interactive programme that blends learning, movement and relaxation.
The event is open to all, with family and friends encouraged to attend, making it the perfect opportunity to explore The Denton’s facilities, meet homeowners and discover how life here balances comfort with community.
A full day of inspiration and activity
The day begins with a warm welcome from The Denton team, followed by an energising morning Movement Walk.
This light, accessible session is designed to promote joint mobility and boost energy levels, an ideal way to set the tone for the day.
From there, attendees can enjoy a thoughtfully curated programme of seminars and workshops. Highlights include:
- Healthy Ageing with Dr. Chopra – Expert insights on joint mobility, preventative health and strategies for staying active for longer.
- The Role of Physiotherapy – A session led by Berkhamsted Osteopaths, focusing on recovery, prevention and the benefits of targeted therapy.
- Eating for Health with Bhavika Vagani – Practical nutritional advice, with a focus on healthy eating as we age.
- Foot Health & Lower Limb Bio-Metrics with Callen Olive – A podiatry-led seminar exploring biomechanics, falls prevention and foot care in later life.
- Mindfulness in Daily Life with Maria Radford – An interactive session introducing mindfulness practices and their benefits for everyday wellbeing.
Treatments, Stalls and Expert Consultations
In addition to talks and workshops, guests will be able to enjoy complimentary mini-treatments and consultations throughout the day.
Renowned wellness brands and practitioners will be on hand, including:
- Champneys – Offering 15-minute mini treatments such as hand and arm massage, foot and lower leg care, scalp and facial pressure point therapy, and shoulder and neck relaxation techniques.
- Callen Olive Podiatry – Providing podiatry consultations and advice on foot health.
- Berkhamsted Physiotherapists – Leading discussions on joint health and offering practical demonstrations.
- Hearing Support Specialists – Giving one-to-one consultations and ear care advice.
- Naturality Wellness Centre, Prescott’s Fresh Produce, Bidfood and Wellness Hub by Emma James – Showcasing wellness products, nutrition, and lifestyle solutions.
Nourishment for body and mind
Guests will also be treated to complimentary refreshments throughout the day, with light bites and a wellness-inspired lunch menu designed to fuel both body and mind, including fresh smoothies, granola bars, herbal teas and a selection of wholesome dishes.
A day to explore The Denton
While the focus of the day is health and wellbeing, the event also offers visitors the chance to discover the wider lifestyle at The Denton.
The Denton by Elysian Residences is a unique development of elegant one, two, and three-bedroom apartments alongside a selection of penthouses that showcase luxury retirement living, set in the beautiful market town of Berkhamsted. 
Its amenities have been thoughtfully designed to cater to all the comforts and ease of luxury living, with exceptional service and support available if needed.
Attendees will have the opportunity to tour the facilities, chat with homeowners, and experience first-hand the vibrant and welcoming community that makes The Denton truly special.
Whether it’s unwinding in the spacious library, enjoying a coffee in the bar, relaxing in the communal courtyard garden, staying active in the health and wellness suite, or enjoying a meal at Artemis, Berkhamsted’s new restaurant, The Denton offers all the services and amenities you would expect.
Alongside 24-hour concierge, security, and car service, residents and visitors alike can truly relax and focus on what matters most.
Whether it’s learning from leading experts, enjoying a rejuvenating treatment, or sharing a nutritious lunch with friends, Health and Wellbeing Day at The Denton promises to be a memorable and enriching experience.
Event Details
Wednesday 17th September 8:30am – 4:00pm The Denton, Off Shootersway, Berkhamsted, HP4 3NG Admission is complimentary, and all are welcome.
How to attend
Reserve your place via their online registration form or by emailing foh.thedenton@elysianresidences.com or calling 01442 946 738.
To learn more about The Denton and explore the lifestyle on offer, visit: The Denton
